is football gear always white? is there a limit to how much gear you can have on? is there a weight limit for players? is playing during the season preseason or regular? These are all major bullet point!
Football is a very physical game, and even the most retiring person loves a new challenge. For those who play organized football, the season is an ongoing event with practice sessions, games, and practices again.
Many people find that having more clothes on and more equipment does help alleviate some of the stress in their lives. For those who are clothing themselves in excess amounts of gear, this article will tell you how to put it on!
This article will talk about how to put on football gear, what it is, and some tips to help you feel more comfortable and safe while you are in it.
Contents:
Place it on your head
Starting out, try a bandana or towel headband. If you are very sweaty, add some sweat pants to help contain the moisture.
Then, with some practice, you can get to the point of wearing a hat! There are many ways to put on a hat. Some use bandanas or towels tied around the head and neck. Others use baseball caps or soccer balls covered in cloth.
The key is to get your trust back as soon as possible! Having players tell you how good you look will only make you nervous and pull yourself back.
If you have trouble keeping your head warm enough, then buy some extra hats so they can be worn in the summer! They may seem expensive, but they will save your head from heatstroke or burn-ups.
Tighten the chin strap
When you buy football gear, it comes with a chest strap. The strap goes around your chest and connects to the chin strap.
You have to wear it! The kit requires you to wear the chest band throughout the game or training session. This is due to the straps being connected to the belt or hip belt.
When doing drills or warm ups, make sure to connect the bands so that they are tight on your body. If you have some slack in them, then this will not happen. If you have to take it off because of sweat or change of pace, then take it off sooner so that it is not too hot taking it off.
Doing drills or warm ups without wearing the gear can lead to overheating, chafe and cut of your skin. These things could also lead to injuries such as breakbones or contusions where the gear puts pressure on someone else.
Tighten the eye shield straps
When you buy your football eyewear, the first thing to do is to put on the eye shields. These are very tight-fitting and must be adhered to in order for them to stay in place.
fter that, wrap the neck and back of the head with the rolled up athletic towel. Then, slide on your gloves and connect them through the wristband.
Now you are ready to play! Try some drills and games before a game to make sure your gear is in good shape. If you have any problems keeping your gear in place, this may be the solution for you.
Many people fail to tighten all three of these pieces of apparel enough when they get them, which can lead to hot spots or sweat dripping into the wrong places.
Put on your shoulder pads
When you buy new shoulder pads, they will come with instructions on how to put them on. Most of these directions are the same as the ones for putting on socks, so do that first!
Once those are in, put your chest plate in place followed by your legs. Then, wrap your padding around your body and sit down to play!
Some tips: Make sure you have enough padding to cover all of your skin comfortably. If there is too much padding, you may not be able to reach down and pull it up when the ball hits you or when somebody kicks it for you.
Put as many pads as you have left over in case one gets lost or damaged. You can also use these if one is injured and did not want to go see a doctor about it because of football season.
Put on your chest protector
After you have finished getting your warm up, it is time to put on your chest protector. This is called shirt-putting on after-all. A lot of people do not realize that when you are doing the put on, you are also shirt- putting on your pants and jacket.
Most players wear their pants at a slimming cut, or about an 18 in leg and 32 in waist. Most jackets are about a 28 in chest. If you have a bigger chest, then get a bigger jacket!
When picking out your gear, look for materials and benefits they provide. Ideally, you would want polyester or wool against your skin to prevent heat loss, but if that is not possible then leather should be used.
Put on your leg guards
After you get out of the shower, you can start putting on your football pants. This can be a little tricky in that you want to make sure your waist is able to fit comfortably through the two leg girdle pockets and that you have enough material on one side to fit your feet in them.
The one piece of football gear you need is your helmet. You can get some kind of visor or not, but make sure it fits properly and is sturdy. Same for a mouthguard orNone! Make sure it is secure.
After that, get yourself a pair of soccer shoes. Try them out on the community soccer field or somewhere similar to see if they feel right to you.
Wrap your ankles with an ankle wrap or brace
This is another important part of football gear. If you do not have an ankle wrap or ankle brace, then avoid running or dancing until you get one. It would be very difficult to stop while wearing no foot wrap or ankle wrap.
As we discussed earlier, football gear is for play. If you are wearing tennis shoes, get a tennis shoe cut. If you are wearing hiking boots, get a half-size larger than the size you would normally buy.
If you are going to wear shorts and sandals, get short shorts and soft sandals, respectively. Both of these would help prevent injury while playing.
As we mentioned earlier, footballs are supposed to be soft and fluffy. If you have hard hair or wear glasses or jewelry, it may cause stress on the equipment.
Pick up your football glove and ball
Next you should pick up your football bladder. The bladder holds the football in your hand or glove, and lets you kick or pass the ball.
Kicking a ball is very similar to playing volleyball. You start by placing your thumb on the back of the glove, and then you relax your fingers on top of the glove.
You then pull your thumb up, and then you relax your fingers. You pull this a few times, and then you let go! This is called kicking the ball.
Kicking afootball is very similar to playing volleyball. You start by placing your thumb on the back of the glove, and then you relax your fingers on top of the glove. You then pull your thumb up, and then you relax your fingers. You pull this a few times, and then you let go! This is called kicking the ball.