The Gear S2 is Samsung’s latest smartwatch. It is built with technology that allows it to track your daily activity, such as walking and stairs, so you can monitor your health and fitness.
When you purchase the watch, you also purchase a wristband called the Gear S2 Band. The Band allows you to connect the Gear S2 to an app on your phone to track activities and updates.
This article will talk about how to set up the Gear S2 alongside setting up notifications, messaging, and other features.
Contents:
Buy new gear for your workout
While it is fun to mess around with your new gear, it is also important to keep up with the changes in its technology. Don’t spend money that you can not fit into your training should you fail to do so.
Updates in gear technology happen at a rapid pace. If you are currently using an older version of equipment, then it is about time to buy new shoes!
You can find latest models of equipment at online shops and from manufacturers’ back catalogs. Even though this article is focused on the Samsung Gear S2, newer models of equipment will work for the same features and results.
There are several reasons new gear needs old gear. The most prominent being that newer gear has different terminology for old features. For example, a heart rate monitor used before the heart rate app was used was a cardiovascular tracker!
Another one is that newer equipment has different terminology for old features.
Create a routine for your workout
When you start your day, what does your first task be? Try to make your morning routine as simple as possible.
Take a shower, brush your teeth, and get yourself a breakfast. You know what you want for lunch and what you want for dinner. Make sure to keep track of your hours throughout the day to see how much sleep you got night and day.
In the afternoon, make yourself a coffee or tea and sit down for some work or do some other things before dinner. After dinner try to get a couple of sleep hours before getting ready for bed so you can get back out into the world fresh again.
Sticking with your schedule will help you feel motivated and ready for the next day.
Get inspired by other athletes
When it comes to picking up new sports habits, looking up other athletes’ routines and tips is a great way to learn how they do things.
Many top athletes have video tutorials available via their websites or channels, so you do not need to be an elite athlete to access these resources. !
Many of these tips are created to help you become more efficient at what you do, so don’t be too hard on yourself if you don’t quite understand everything that someone has done before you.
Invest in a good watch
Having a good watch is a matter of maintenance. You can buy a new watch every year or two to update your collection. Same goes for your gear horloqthou-khiwatch!
The more you wear your watch, the more the band will stretch, the more crowns will break, and the less precise the time will be.
To keep your watch fresh, purchase a new band that is matching or better quality metal to replace the one that is coming off. To keep your watch feeling good, buy a rough & tough leather wristband to replace the one that is soft & thin.
You can also get new watches that have functions & sensors added onto them such as an altimeter or an atomic timer. These are very expensive & high quality but needed pieces of equipment.
Monitor your performance with equipment
When you’re ready to start training, it’s time to put your gear to work. You can either go to the park or the gym and start working out with your device. Or you can just keep on monitoring your workouts with the device.
Monitoring your performance is one of the most important things you can do while in a workout session. You can see how your workout was going and how effective you were, both visually and quantitatively.
Using a device during exercise is considered monitorable. These include:
The devices listed above include trackers like Fitbit or Garmin, GPS devices, heart rate monitors, and biometric monitors like sensors for speed and posture correction apps. All of these help us know how much exercise we are doing and whether or not we are being effective!
We recommend using all of these during a workout because when we know we are being productive in our exercise, we feel more effective and invested in our effort.
Take pictures of your progress
When your phone has finally been paired with the device, take a few pictures of yourself to get a good look at the device. This is very important because later on, when you return the device, you can see what features it has and how it looks in your hand.
In addition to video and pictures, you should also take notes of what features the device has and what notifications it will send. Many devices have their own app to control these notifications, which is nice!
Lastly, make sure to check out your custom settings and set them back to the default settings that are provided on the device.
Document your progress
When your phone has connected to the Gear S2, you can now start tracking your activity. First, open the app and then go to My Tracking to make sure it is enabled.
Once you do this, your phone will track all of your daily activities in real time. This includes walking, standing up, moving around, and sleeping!
Using the Gear S2 is very easy. First, turn it on by going into the “Today” screen of the app and selecting add new device or user. Then, select “Gear S2” from the list and enter your password.
You can then track either exercise or non-exercise activity tracker (activity). Now that you are tracking your activity, make sure you are wearing enough cleats! That is how the app tracks movement on your feet.
Get guidance from a coach
The main purpose of the gear s2 coach is to provide guidance on what to do when, and when not to do things. This includes taking notes on how to set up the device, managing your coach account, and answering questions from the community.
To do this, you must have a coach account. You can create one at anytime by going to sears.com/coach or by contacting your local watch team. Once created, you can review your notes and add anything you’ve done that works for you.
Once again, don’t try this out until you have enough confidence in yourself to fail! You want to be able to answer the questions that will ask you what ifs, but not until then.