Whitening your teeth is a process that can add years to your life. It is the process of changing the white color of your teeth to a more natural look. Whitening can increase the lifespan of your teeth by about 6-9 months.
It is highly recommended to whiten your teeth every six months for optimal whiteness, due to minor yellowing of the tooth surface. This occurs due to the medication being absorbed into the tooth structure, and also increases re-durability of the enamel, which prevents decay.
There are many ways to keep your teeth white for long term use. One great way is to use baking soda as a whitening agent. The baking soda can be applied directly onto each individual tooth, or it can be placed in an automatic toothpaste dispenser.
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Use over-the-counter pain relievers
Over-the-counter pain relievers such as aspirin or acetaminophen can help with tooth sensitivity after whitening. Although these medications may not alleviate the pain completely, they may help prevent further red flagging of the teeth by reducing the amount of pain that comes along with it.
Because both of these drugs are not prescribed for serious conditions, they can be more expensive than Crest Whitestrips, which are! However, if your teeth have been sensitive to medication or tooth bleach, then purchasing less of the drug will lessens the sensitivity.
As mentioned earlier, Crest Whitestrip is perfect for those who want some whitening at home. However, if you have very sensitive teeth or if you were using something that caused whitening to stop prematurely due to sensitivity, then using over-the-counter pain relievers will also save your teeth from further damage.
Make a paste of baking soda and lemon juice
Teeth with sensitive surfaces can become irritated andacoing when you brush them, due to the high concentration of sodium in traditional toothpaste.
To help prevent this, you can make a paste of baking soda and lemon juice together to create a paste. You can also try using fresh lemon juice instead, but if that does not work, then you can try the next option.
The third way to help reduce sensitivity of your teeth is to avoid exposure to damaging UV light. If you currently are whitening your teeth, then there are two places where you can avoid light exposure: at night and while wearing your denture or seal at the top and bottom.
But the most important thing is to avoid exposing your teeth to UV light at all.
Make a paste of salt and coconut oil
This remedy is very old-school, but it works! When your teeth are sensitive after whitening, make a paste of salt and coconut oil. Then, gently brush your teeth with the salt and oil mixture until your teeth are white.
This treatment can take as many as four days to complete, so be patient! Once you have four white teeth, you can try a dental team or even DIY solutions like using baking soda and water to wash your teeth.
Just be aware that this takes time to do properly, so don’t rush it. You want to do this once per day to keep from developing cavities or dry tooth surfaces that cannot get enough liquid.
Brush your teeth with detangling shampoo
After washing your teeth, the next step is to brush them. When brushing your teeth, you are actually rubbing two things together: Your teeth and hair.
Washing your teeth twice a day helps ensure this process is smooth. The best way to brush your teeth is to use an angledbrush — the kind used for pulling up shins — to achieve more contact between the top of the tooth and the rest of the mouth.
Also, use a large sized brush to avoid needing smaller ones to match up with smaller number of teeth.
Finally, do not fight tooth sensitivity by switching brands or size of brushes; if you need more space, then get more width in your own brushes.
Use a cooling mouth guard
When you dentist or your pediatric dental care provider recommend a white toothpaste, they usually recommend a mouth guard to help prevent damage to your teeth and surrounding bone.
However, the Toothache Guard sold by Schobel is an alternative. It is a small plastic guard that you place over your normal teeth to help prevent sensitivity to cold temperatures. You can buy it at your local pharmacy or Amazon.
When you put this on, it serves as a protection for the sensitive areas of your mouth including the root, part of the column and sensitivity around the outside.
Take over-the-counter oral medications
It is important to take any over-the-counter medications as prescribed by your doctor. Some medications can cause side effects such as tooth sensitivity. If you do not take your medication as prescribed, then you may need to contact your dentist or doctor to determine if it is safe to brush and eat with normal function.
Some medications can even affect your hormones, making it hard to tell whether something is helping or hurting you. In cases where a medication does not seem to be working properly, switching up what you are taking may help boost efficiency and get you off of the drug.
As we discussed earlier with supplements, the right ones can help fight tooth sensitivity, they include calcium, vitamin D, and potassium. Potassium helps in keeping cells functioning properly, so when someone who has tooth sensitivity loses their appetite because of lack of intake, investing in some extra potassium may help boost efficiency and get ridof the pain.
See your dentist about permanent solutions
Permetyoudental solutions can be hard to find even in times of need. Many dentist are not knowledgeable about this natural remedy. So, you have to search very closely and be very persistent to get this done.
To obtain a referral, you can ask your dentist if he or she has any patients that need temporary relief. If the patient requests permanent relief, the dentist would grant their request.
So, if you have tooth sensitivity after whitening and your doctor says it is normal because of the whitening process, you should consider getting some temporary relief options like coffee breath strips or cold therapy treatments.
Reapply your whitening treatment
After whitening your teeth, it is important to reapply the gel or Tooth Whitening System until you feel satisfied with the result. Some products require this rest period before you can enjoy your new white teeth!
You can easily do this by using a toothpick to gently brush the inside of each tooth and then moving on to the next. You can also use aoth a strong piece of tape or an adhesive sheeting you would normally place on a countertop to apply it.