After your baby is born, you and your partner assemble together to decide what to do with your new baby. There are many places for you to raise a child.
Some families choose to have another child immediately, while other families adoption is the best option for them. For others, such as you and your partner, there are choices to build a family and continue the marriage or explore other options.
In emerging economies where there is not yet a strong social structure, what if there was no birth control or post-partum care? What if women had access to doctors and treatment years before they would with men in today’s society? These are questions that can drive discussion and inspiration for new ways of caring for babies.
Surrogacy has become more common over the past decade due to advances in technology.
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Carbohydrates
After an embryo transfer, your body needs to give back some of the new baby to make room for it. This happens with a few different foods.
When the embryo dies, it leaves behind a blood clot called a placenta. The new baby needs this placenta to grow and thrive.
Your body also takes in some cellular organelles from the embryo, called fetal tissue, during transfer. These include cell Duke of Hardwood Paralysis Organelles and DNA. Your body uses both of these things to help re-establish your baby’s connections with the outside world, like through growth hormone or neurotransmitters.
Because of this, you may eat some fetal substance during pregnancy and after birth as well. Some studies have linked this eating to improved pregnancy and postpartum health outcomes such as reduced risk of reoccurrence in infertility.
Healthy fats
After your baby has been born, it is time to eat more! Most babies are breastfed for at least a few months, so you can start feeding again as soon as your baby is back in weight and development.
Some mothers feel hungry or notice their breasts are starting to look full, which means the doctor has counted the milk you are producing and it appears to be working.
If your doctor recommends that you have a supply check within a month of feeding, having your baby back in weight and development will make it easier for him or her to accurately count the milk.
Vegetables
Your post-transfase diet should include a lot of vegetables. Most plants begin growing when a fertilized ovulation occurs. So, you are definitely eating your veggies!
Eating your period during the transfer can make it difficult to remember what vegetables you were eating, so make sure to pick up some new vegetables at the hospital. Your doctors will help you find places to eat during your recovery, and most large hospitals have a food kitchen or two where you can get food.
Also, since vegetables contain water, they may help keep your body cool after surgery. Many doctors suggest that while in the hospital you stay at least one night in their office or on their couch to help recover – especially if you had complicated surgery such as this one.
Fruit
Your baby’s age is not a factor in what to eat after embryo transfer. Most babies are hungry after the surgery, though!
Some moms feel like fruit is too high in sugar and can be expensive post-surgery, but this is typically not a consideration until after the baby has arrived. Most babies are hungry every day for about 6 to 8 hours per day with daily feedings, so this is a relatively early adopter “thing to eat”.
Many infants enjoy eating fruit, so you can have some each day! Many kids love the concept of eating breakfast and lunch and maybe dinner if they are hungry. You can make some great foodsart after surgery: blueberries, sweet potatoes, carrots, lentils, etc.
The second thing that may seem expensive or unnecessary is food- but it does help prevent dehydration later on. Embryo transfer (the process of taking your embryos out and placing them back into the uterus) requires you to be completely nourished as soon as possible after the procedure.
Hydrate, hydrate, hydrate!
Your body will go through some changes during the transfer process. It is important to pay attention to your body while it is working to adjust to your new scale of weight.
Some parts of your body may feel heavy, or you may notice a different shape or texture. This is normal and healthy!
You may feel hungry or tired, these are common side effects. It is important to eat and eat well to prevent any possible muscle wasting or digestive issues.
It can be helpful to planning what you are going to eat around two hours before you should eat so you have enough time to get adequate hydration and nutrition.
What you eat can impact the transfer outcome
Two important things to eat after an egg transfer is to ensure your baby is warm and to help keep your baby hydrated.
It is recommended that you stay up with your baby the first few days after egg transfer to ensure they are warm and to help maintain a consistent body temperature. Your babies diet is just as important as yourssss fathers because it will help determine the development of your baby.
Some foods may be better to avoid during this stage because of their risk of solidification or stretchy texture. Because milk production has stopped, this may be a correctable problem.
Most importantly, do not ever give your baby anything with raised temperature or loss of regulation! Play it safe by staying up with them and checking on them daily for signs of distress.
Don’t diet during pregnancy
It is very dangerous to diet during pregnancy as it can be like starving your baby. You are also potentially harming your own health in other ways (see below!).
Moderation of food intake is the most effective way to help your baby get enough calories and nutrients. If you are still eating well, then fine! But if you are not eating and may be reducing your baby’s calories, then it’s better to stop.
A few hundred calories a week is what’s considered “moderation” compared to “overweight” or “obesity” syndrome children who eat almost double that. A pregnant woman with an extra hundred pounds to lose would certainly want to pay more attention to diet than you do!
Also, weight loss during pregnancy can cause some problems for the baby. Tiny weight changes can make a big difference in when parts of the body grow, so it is best not to start starving yourself until after the baby has been born.
Eat foods that are good for you and the baby
Your baby is born, and you’re ready to start eating! It’s time to learn what foods are good for the baby and what foods are good for you.
Some of the foods your baby does not need yet are high fat content contents, such as butter or high calorie snacks like candy or fruits. As the baby grows, they need more healthy food to eat.
The best time to eat is within an hour of the transfer, or at least two hours after the transfer. You can eat while the baby is still in the uterus, because it takes that long for digestion.
Some of the things we talk about in our prenatal training about eating after embryo transfer is to avoid eating during active gut healing. This means no snacks or large meals during this time around healing.