Stay at Home Moms are spending more and more time at home these days. She’s choosing to live a simple life with her husband and kids and she likes it!
She’s enjoying her time by napping in her bed and staying up late in the evenings. She loves watching TV and video games too!
She feels safe having the kids alone as she can sleep in her own bed. She also likes having a nice, quiet place to do things herself.
By staying at home, this momma’s is able to save money for future motherhood expenses like baby clothes and housing. She also gets to spend time with her kids since she is not always workingand can enjoy family time more!
Stay at Home Moms 101 tells how this momma should handle stress.
Contents:
Understanding your stressor
Whether it’s a family event or a day at the office, you’re expected to be busy and organized. This is one of the reasons having a big kids’ room is important!
In the past, adults would organize children’s rooms, playgroups, and offices in terms of usefulness. For example, a child’s room might have toys that are fun for all ages, toys that are durable, and toys that are electronic.
Now that children are older, things like single boys’ rooms or fully furnished kids’ rooms are becoming more common. Seeing an empty kids’ room can make you feel stressed out because you know there is nothing to keep them occupied or out of harm’s way.
Staying organized also helps with stress berthai n stay at home momu lth stressantage. Organization is something adults can do without being watched however.
Assess your situation
When you have a stay at home mom, this is a special moment in your life. You’re able to enjoy life and do what ever you want because you’re always free to!
But there is always a time to do something, and in this time, take some time to give back to the world that made you strong. Meet the world with open arms has become a challenge for many.
For instance, there are lots of demands on your time that may not be focused on your child or children. There may be social engagements, travelling, career moves, etc. that take priority over kids.
There are so many things that you need to get done before family time gets lost in all the clouds of stress and responsibilities are being met. When it comes to giving back, many don’t account for the amount of time it will take or how much it will cost.
Set goals
By setting goals, you can get back on track when you fall behind. You can also avoid stress inducers and situations that cause stress.
For example, I set a goal to buy a car by summer 1st. I was able to reach this goal before the year ended, so I kept working towards it!
Having goals will help keep you motivated to continue working on them. They’re also easy to write down so they don’t have to be thought of on your own.
Setting goals is important because they can help us get back on track toward our goal. If you want to buy a new car, for example, then you should set a target of how much money you want to spend- whether it be $2,000 or $10,000!
By using targets that are realistic and purposeful, we can stay motivated and in touch with our surroundings.
Develop routines
By having routines in place, you can make life more simple. For example, wake up early every day to craft, walks or practices for the kids, or studies for the mom.
Have meals and drinks planned for the week and always have something to distract the kids from naptime and playtime.
Practices with the kids every day to keep them busy and learning. Making time to organize your home, keeping track of finances, and health care are some important ones you should consider.
By having these things planned out, you will feel like you are following a plan on how to best take care of yourself and your family. You will feel more in control which helps relieve stress. By doing things that are within your comfort zone, you will gain better confidence in taking care of yourself and the family_.
Get help
As a stay at home mom, you can start right now by getting help from family or friends to help with your stress. You can call a family member or friend if you need to get some help.
Many times relatives and friends are able to see the hidden stressors in your life that make you anxious and/or frustrated. This helps them help you in their own way by being an uprising or witness to your everyday life.
If you’re not necessarily ready to get help from others, there are many things you can do on your own to relieve some of the pressure that comes with being a mom to be at home almost all the time.
Start today by taking care of yourself, it will soon feel like a little bit of relief will come from this! Stay at Home Moms are often overworked and under-appreciated. We need more stay at home moms making sacrifices for their kids and helping out with the household duties. Get help from family or friends if you’re too overwhelmed.
Communicate with your spouse
When the kids are in school and the husband is at work, you can sometimes find yourself stressed out. You feel like you need to be here but you can’t because of your husband or kids.
This is true for stay at home moms as well. While at work, your spouse takes care of the children while you do household chores.
Sometimes it feels like your spouse doesn’t really care about your needs as a person, only about the children being cared for. This can lead to low quality marriage sex and marriage sex stress.
If your marriage is not thriving due to this, then it is time to talk. It can be done both privately and publicly, just make sure you are talking to each other! Marriage sex stress is one that needs to be talked about and dealt with, or it will continue to grow.
Take care of yourself
You don’t have to do all the chores or stay awake after your children bedtime if you are exhausted. You can take a walk, get a massage, or just stay in and watch TV until midnight if you need to.
Just like with anything, there are times when you need to get up and do stuff. The point of staying at home mom is to focus on your children and not on yourself.
It is important to balance your work and family responsibilities while staying at home dad. You can have more kids or less if the right people want to stay married.
Many men feel stressed out by this responsibility but they just don’t know how to stay calm and involved.
Seek out support groups
It’s critical for your stay at home mom to find support groups. Most local hospital systems and community centers have support groups for parents with young children.
To help find these groups, look up other stay at home moms through forums and/or group outings! Many offer free membership so that you can begin building your support group.
And while you are at it, look for ways to join a Support Group! A supportive group can turn the stay at home mom brand of stress into something productive. More importantly, a supportive group can turn the donations she receives into income as she seeks funding for her family’s needs.