Gingivitis is a common gum disease that damages the pulp of your teeth. When this damage is extensive, your teeth may become uneven and may require replacement or reconstruction of parts of the inner surface.
When Gingivitis occurs, it can affect any or all of your teeth including: primary (first) and secondaries (crown and root), remanent (allogum) and transitional (fill).
It can also spread to other teeth such as premolars or maxillae.
When affected by gingivitis, you may notice one or more of the following symptoms: bleeding at the gum line, change in sensation around the mouth, increase in chewing stress and pain, increasedutton times with food/blandness and acceptance, increasing difficulty in maintaining a regular oral hygiene schedule.
Since gingivitis can spread to other areas of the mouth such as labial folds or neighboring teeth, early detection is important for successful treatment.
Floss your teeth once a day
When flossing your teeth, be careful. Because it takes time and effort to pull the floss through the system, we should take extra steps to ensure our effort is rewarded.
You should always use aflossers- ones that require you to wrap the tooth either inside or outside of the loop of the tongue. This method ensures that you are pulling your floss through completely and efficiently.
Unfortunately, this simple habit can prove difficult for some. So, here are somealdenmarkperovas blog post bullet pointerredetect and treat gingivitis when preceded by a meal or drink:
Drink plenty of water to reduce dryness of mouth and brush your teeth and gums twice a day to prevent pockets developing around any damaged areas.
To prevent pockets forming, use strong dental tape to cover any exposed areas of teeth and gums.
Use hydrogen peroxide for gingivitis
Hydrogen peroxide is a wonder drug for all skin types. It can be used as a general toner or cleanser, to remove grease and oil from your hands and dishes. It also helps cure gingivitis, because it cuts down the acid in your blood that causes irritation to the teeth.
Peroxide is usually not recommended for regular cleaning, as it can cost a lot of money per unit cleaned. However, you can use it to help clean out the last bit of coffee from your mouth after breakfast. Just make sure you do not use too much peroxide, as too much can lead to burn victims syndrome.
Instead of using water for this task, you could use some weak household bleach. Once this has dried, you can using a brush or baby toothbrush to thoroughly clean your mouth out.
See your dentist for regular cleanings
While there are many reasons to get your mouth cleaned twice a year, there are also ways to keep your mouth healthy while you wait for your dentist to come around. You can hydrogen peroxide treatments at your local pharmacy or at a home health aide.
Hydrogen peroxide is a natural acid that can be found in both commercial and home-made solutions. It can be purchased as an open-and-close container labeled Perfumed Water, which has been sold for decades.
The average person does not need very much of this for a normal daily routine, but when teeth sensitivity or overall health issues arise, it is important to keep the teeth hydrated with this product.
Due to its ability to remove stains from teeth and applied applications, dental hygienists often recommend this as an at-home treatment. 1/4 cup of peroxide costs approximately $1, so it is not a budget-busting item. However, it does take time to apply and spread across the teeth, so it ultimately pays off.
Eat a healthy diet
Diet is the biggest factor in gingivitis home treatment hydrogen peroxide consumption. Your daily diet should include more fruits and vegetables than average, and sodium should be included in all of them.
Too much salt can put off moisture and promote cavities. However, too little may not be sufficient to prevent sickness. Most people with gum disease consume a minimum of 500-600 calories per day, so eating enough to cover your needs is important.
Most people with gingivitis do not eat very often, making it difficult to make sure you have enough calories. Fortunately, hydrating your mouth with toothpaste is easy and can be done every day!
Another food you may need to keep track of is protein intake. A small amount of healthy protein each day helps maintain tissue health and ensures your bones are being protected.
Limit sugary foods and drinks
As mentioned earlier, caffeine and sugar can cause irritation and inflammation in the mouth. Unfortunately, this is true for most of our common foods and drinks.
Of all the sugar-based foods, drinks, and treats you’ll find on the market, none are better avoided than those that contain high fructose corn syrup. For one thing, it may increase your risk of cavities!
When brushing your teeth, try using a hydrogen peroxide mixture instead. It may be hard to find at home health stores or wholesale houses, but you can make a start at your house by mixing 2 cups of water with 1 cup of peroxide.
Just be careful not to use too much peroxide; it can cause your teeth to burn or break down. You also do not want to overperoxide your teeth as it could lead to cracked or broken surfaces.
See your doctor for prescription medication
When your gingivitis treatment is working, you may not need to use any additional home remedies. However, you should always speak to your doctor about possible changes in therapy or medication to see if it affects other treatments.
Home remedies can be very easy to forget or underestimate. If your dentist recommends extra steps in treating your teeth and/or bone structure, then let them do what they want!
Many patients find that just having their mouth washed and/or using hydrogen peroxide is a sufficient home remedy. You would not be using any stronger products unless your doctor specifically recommended it.
Peroxide has many uses at the dental office: as a mouthwash, for exfoliation, and even as anointing. Many patients use it as a home remedy for Gingivitis because it does not require buying any special products that are difficult to replace.