Gymnastics is a fun way to keep your body active. There are numerous gymnastic rings, bars, and other gymnastic equipment in homes all around. Making your own gymnastics mat is a nice way to get involved!
Gymnastics mats are used for practicing various skills such as vaulting, trampoline jumping, and parallel bar work. They are useful to have on hand as you can practice your skills anywhere!
There are two main types of mats: ring-shaped and floor-length. Both have their benefits and ones without may be better suited for home use. Having a longer mat will help get more work in on one area of practice. A ring-shaped mat can be helpful for practicing with different feet or foot placement per season.
This article will discuss the best ethos mats for indoor or home use.
Contents:
Width
Most gymnastics mats have a width limit of 6 feet, 6 inches. This is the minimum width of a space that is 6 feet, 6 inches long and with a middle line.
If you are training in a school setting, then you must have a mat that is at least this wide. In the private market, there are plenty of mats that are less than this height and width. You can pick one if you feel comfortable being on your hands and knees on one!
When choosing the right gymnastics mat for yourself, you should be thinking about how often you will use it. How many times will you need to clean it? Will it last through multiple practices or competitions? These questions should be answered by how much time you have!
Weighing in at around 20 pounds, gymnastics mats are not an easy piece of equipment to keep clean.
Length
The length of the gymnastics mat you are looking at is probably going to determine what other gymnastics mat you can use on.
Games like tumbling require a certain level of agility, so having a short gymnastics mat can help improve your skills. If you are a beginner, then a short mat is perfect. As you become more advanced, more long mats can help continue your training.
Some games like trampoline training require a longer mat than others. If you are new to training and need a shorter mat, then this one is for you. If you are looking for some extra space in your home, this one offers that too!
Having a hard time finding the right size for yourself? No worries! There are many companies that offer different length mats so that you can purchase one that is the correct size for you.
Durability
The main downside to the Aéreo is that it can be difficult to keep clean. Because it is porous, any oils, grease, or dirt can be washed away, making the mat dirty and/or unusable.
The other downside is that this gymnastics mat is very fragile. It does not hold up well to drops and gymnastics movements such as rolls and twists.
But if you only need a home gymnastics mat for training at your home, the Aéreo is one of the best choices!
Many people find that they do not need to put too much effort into washing the mat because it will just get dirty on its own.
Cost ite
While not recommended for home use, mat gymnastics is a low impact sport that can be enjoyed by everyone. It is a great way to get some recreation and fitness into your daily routine.
Like any sport, there are different levels of play. The beginner level represents the ability to do some few moves without much support, the more advanced level represents more complex movements supported by equipment such as bars or mats.
Home gym mat gymnastics is typically used in rings, rings or bar practice. It is also very popular at competitions as a way to work on skills like balance and body position. You can also do it while watching TV or even sleeping!
There are many companies that offer home mat gymnastics equipment. Some are built directly into beds, chairs, etc while others are floor to floor systems.
Does it have borders?
If you are going to use the mat outside of your home, you should look into whether or not it has borders. This will help prevent your child from getting stuck or placing the mat on one side and then having to remove it because the other side is not working.
Gymnastics training is a fun way to work on your reflexes and concentration. When learning new gymnastic skills, place yourself in a position that feels comfortable and then challenge yourself by adding weight or additional movements.
By using a perimeter-shaped mat, there are less things for your child to get stuck on or through. There are also more options when choosing where to place the mat. It is possible to practice some positions without having the mat directly behind you or at an angle so that you must have it nearby.
How heavy is it?
The heaviest gymnastics mat that can be used in a home setting is around 200 pounds. This is due to the thickness of the material.
Gymnastics mats are typically made out of vinyl or paper-like material and are heavy. This makes it difficult to move without assistance from a wall mount or ceiling mount.
This is not a problem when using a light weight mat as you can easily slide it away when not needed. If using a more heavy weight mat, then there will be some help from one’s own body support as it falls on the floor.
Because of the weight of the mat, some people may have difficulty finding a place to set up or work on it. Another challenge is keeping track of materials because there is such a large piece of land on which one exercises on.
How thick is it?
The thickness of the gymnastic mat is important to know. You will find that some meets require the use of the gymnastic mat, while others do not.
Gymnastics mats are made with a paper-like core and padding around it. When used, these pieces stick together, making it look like there is a dedicated gymnastics mat.
This is why they are so expensive- when they are used, they are purchased and stored together. When used, those who practice on it get familiar with its shape and texture.
It helps ensure that people are using it correctly, as the proper thickness of the pad must be used.
Can you wash it?
No! Most gymnastics mats are made of vinyl, which can be painted but cannot be washed. This can be troublesome if you do not have a gymnastics mat cover to protect it.
Unfortunately, most vinyl gymnmatics mats cannot be cleaned with soap and water. This is a shame, as you could save yourself the hassle of cleaning it by not washing it.
However, there are some ways to keep your mat brand new looking. The best way is to use good quality ballet slippers or athletic footwear that matches the flooring type. Buy from trusted sellers instead of buying ones that are new because they were bought new!
If you want to try keeping your mat healthy, then avoid water and steam treatment treatments; Instead, brush off any stains or hairs that may have gotten on it and put into a dryer for up to an hour before practicing on it.